Set weight to small engine block. Do three bicep curls. Stop. Check Instagram for the next 10 minutes. Repeat.
Sent by angry cybernetic gnomes
By Miguel.GFZ
Semi-retired like Vito Corleone before the heart attack. Consiglieri to J.Kb and AWA. I lived in a Gun Control Paradise: It sucked and got people killed. I do believe that Freedom scares the political elites.
I hate that guy. He also does it on the squat rack and bench press. But I’m not sure who is worse, that guy or the group of 5 to 6 high school boys who work out as a group and take up one piece of equipment for 45 min as they take turns doing three sets each and bullshitting in between sets.
The gym I used to work out at had a 10 min rule on any piece of equipment. During busy times it was strictly enforced.
With that color equipment, you are in Fitness Planet, the “no judgement zone” The only “gym” in the world that does not allow people to grunt, or even breathe heavily because it may put “pressure” on the other users.
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It is not really a gym at all. It IS a place for people who want to pretend they are exercising to go and use the free wi-fi. A starbucks without the coffee so to speak.
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Granted, that does not mean you cannot get a workout there, but most people paying the monthly fee are actually paying indulgences.