A photo taken by the missus Christmas Day 3 or 4 years ago I did not remember, versus today.

And I was feeling guilty because I murdered the diet this morning. There were pancakes and biscuits made from scratch and bacon and sausage and maple syrup and butter…. so, I said, “Screw it, go for it.”

I don’t feel as bad now. I’ll go back to the diet next year.

Gym? Tomorrow.

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By Miguel.GFZ

Semi-retired like Vito Corleone before the heart attack. Consiglieri to J.Kb and AWA. I lived in a Gun Control Paradise: It sucked and got people killed. I do believe that Freedom scares the political elites.

7 thoughts on “Holy Crap, that was me!”
  1. Great job with the weight. An occasional meal like this isn’t the end of the world. You just have to make sure you don’t allow it to become a habit. You got to where you now are by exchanging bad eating habits for better ones. When I was dieting, I would allow myself one cheat meal a week where I could eat something not on my diet. I just made sure I limited the amount of it. It is much easier to stay on a diet if you don’t feel like you are totally deprived of most of your favorite foods. I maxed out at almost three times what I currently weigh. I’m glad you decided to take control for the sake of your health and well being.

    I have seen people literally eat themselves to death. They had several wake up calls, but chose to ignore them. Mine was at age 21 when I was lying in bed on my back and it felt like someone was standing on my chest. You either control life, or it controls you. I’m glad you decided to take control. Well done!

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